Six key signs of personal maturity in relationships
Six key signs of personal maturity in relationships To be truly able to handle a relationship we need personal skills that should be well developed by your mid 20s. These key skills are typically referred to as “maturity” and indicate that you can handle the challenges of being involved in a relationship. To be mature means we can handle the inherent tension of being intimate and close on the one hand whilst also being sufficiently self composed and self directed on the other
Women navigating midlife
The Menopause Puzzle: Connecting the Psychological and the Biological Midlife is a season of distinct change where our mental health and our physical biology transition together. When sudden emotional, mental, or physical shifts occur during this time, they are rarely isolated events. Emotional history, life stressors, and therapy are essential pieces of our wellbeing, just as shifting hormones form the literal foundation of our brain chemistry. True health during peri me
